330.518.4402                 The Calvin Center for the Arts   755 Mahoning Ave     Youngstown, Ohio     44502

   EMAIL   

  TRIBE
BELLIFIT     AERIAL YOGA


 

Welcome to Eos Whole Fitness!
Find us on Facebook here!

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Aerial Yoga Youngstown AerialYo
What's New(s):

   •  WE HAVE ADDED AERIAL YOGA TO OUR STUDIO OFFERING!
      Find out all about it here.

      >>> See the Full Schedule.











COMING UP:
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• April 12 "Tahitian Nights" - Eos Anniversary Party 2014 - 8:30PM - ?Eos Anniversary Party

We are gonna party like they do in the Pacific... Join us! There will be membership specials, contests and discounts, loads of entertainment, drums, a tiki bar, some LIMBO, grass skirts and feathers, and more. Join the Tribe of Eos, 3rd Street BellyDance and more for a one of a kind night in Youngstown, Ohio!
Facebook Event Page »


• April 18, 25, May 2, 9 - Intro to Hooping - Beginners Welcome! - Hoops available for class and for sale if desired. Learn with Brittney Marie - all the basics up and down, from chest to waist to knees, then add breaks and reversals, legs, and isolation building out from there. Friday evenings at 5:45-7pm for four weeks.
$35 in advance, $10 at the door.
| See the Facebook Event Page »

• Sunday April 27 Youngstown SOUP & Rust Belt Theater Company RePURPOSE Fashion Show & Art Sale
More details to come..
| See the Facebook Event Page »

• Sunday May 4, 11, 18, 25 - Gentle, Strength-Building & Restorative Aerial Yoga Class - 5:30-6:45PM
This four week session will give you comfort with the
aerial yoga hammock, build upper body and core strength, and put your mind, body and spirit at ease. Please pre-register as there are only 10 spots available. $40 advance, $12 per class, included in Aerial, Aerial & Fitness or Whole House Monthly Membership Price.


• Tuesdays &/or Saturdays - May 6 & 10th - Spring-Summer 2014 Six Week Introduction to Bellidance (Tuesdays at 7:45pm and Saturdays at 4:15) These beginner classes run six weeks. You can as always come to one or both classes in any given week as the curriculum is the same. Email or text Jennifer at 330.518.4402 to get on the waiting list.

• May 31 - The Big Tap In - The Tribe of Eos is performing several times throughout the day at this annual event thrown by Vintage Estate, benefitting Making Kids Count




ON THE FITNESS SCHEDULE:
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•  NEW!!!! Chair Yoga
$7 Thursdays at 2:30pm - For anyone needing an extra gentle class who for whatever reason may have trouble getting up and down off a mat.

Kids Zumbatomic-Yoga Hybrid Class Continues through the spring!
Wednesdays at 4:30. $7 for first child, half off others in the same carload!
Taught by Group X Certified and Zumba Licensed Instructor Samantha Grbinick at Eos in the Calvin Center! Come check it out, feel free to participate yourself (included in child's price) and stay for Adult Zumba after (at 5:45pm) while the kids color or read! ($7 for first child, additional kids in one carload are 1/2 off, memberships available)

BelliFit™ continues!
This interval style class starts on the mat and ends with dancing the drills on the floor. Strength and flexibility will increase. Inches will be lost. Muscles (some of which you probably don't know you have) will be toned. All the while your brain-to-body connection will grow along with your coordination and grace. No experience necessary but bring an iron will (we have some to spare if you're low on that) and plenty of water.
Mondays & Thursdays at 5:45 before Aerial Yoga and Fridays we have a community class by donation at noon.

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Hot off the Press?
Eos Whole Fitness, BelliFit™ and The Tribe of Eos were featured in the October Issue of the Youngstown Pulse! Pick it up at the studio or various locations around town!
http://www.docstoc.com/docs/161317927/Youngstown-Pulse---Octobr-2013

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Performances:
The Tribe of Eos will be performing at several shows this winter and spring, including the Big Tap In on May 31st.



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About Eos Whole Fitness & Bellidance(TM):
"Eos" (pronounced a-os, e-ohs, or ee-os) is name of the Greek Goddess of Sunrise or dawn. Whether the name brings to mind Surya Namaskara (Sunrise Salutation), a Mythical Maiden dancing in the light or simply the color that saturates the Studio, EOS is definitely a place to come for light, wellness, and whole health.

Located in the Calvin Center for the Arts in Youngstown, Ohio, the Studio is a part of a collective group of businesses and organizations seeking to support and promote the Arts and engage the Youngstown Community with not only the ideals but the tools of health, mental, physical and emotional fitness as well as fun and unique, culturally immersive entertainment.

Please check the schedule and join our mailing list (your privacy is always protected!) to find out what's happening now!

 

    Schedule
   

Schedule


 

    What to Wear & What to Bring:
   
  • Socks or bare feet are preferred and easiest for all classes except Zumba (clean, non-street worn athletic shoes are ideal for Zumba). Street shoes are prohibited in the studio space. Cubbies are provided so you can store your things while participating in classes.
  • A yoga mat or blanket is ideal although we have mats for all yoga and BelliFit™ classes.
  • Comfortable clothing which allows you to move easily.
    Cotton yoga or sweat pants/shorts and tank tops with removable sweatshirts usually function best.
       


    Email for more info!!! or Text Jenn 330.518.4402

Hope to see you soon!